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Taco Salad

Nutrition Facts
Serving Size
1 1/2 cups
per serve
% RI*
Energy
1168 kj
14%
279 kcal
Fat
14.77g
21%
Saturated Fat
6.823g
34%
Monounsaturated Fat
5.16g
Polyunsaturated Fat
1.748g
Carbohydrates
23.58g
9%
Sugar
-
Protein
13.23g
26%
Sodium
762mg
Cholesterol
44mg
Potassium
416mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
14.77g
Carbs
23.58g
Prot
13.23g
There are 279 calories in 1 1/2 cups of Taco Salad.
Calorie Breakdown: 47% fat, 34% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 141
1 1/2 cups 279

Related types of Taco Salad:

Taco Salad with Chilli Con Carne
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
  View More Taco Salad Nutritional Info

Related types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Greek Salad
Potato Salad
  View More Salads Nutritional Info

See also:

  View More
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