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Taco Salad with Chilli Con Carne

Nutrition Facts
Serving Size
1 1/2 cups
per serve
% RI*
Energy
1212 kj
14%
290 kcal
Fat
13.13g
19%
Saturated Fat
6g
30%
Monounsaturated Fat
4.539g
Polyunsaturated Fat
1.537g
Carbohydrates
26.57g
10%
Sugar
-
Protein
17.41g
35%
Sodium
885mg
Cholesterol
5mg
Potassium
392mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
13.13g
Carbs
26.57g
Prot
17.41g
There are 290 calories in 1 1/2 cups of Taco Salad with Chilli Con Carne.
Calorie Breakdown: 40% fat, 36% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 111
1 1/2 cups 290

Related types of Taco Salad:

Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Salad
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
  View More Taco Salad Nutritional Info

See also:

Chilli Con Carne
Chilli Con Carne without Beans
Chilli Con Carne with Beans and Cheese
Chilli Con Carne with Cheese
Chilli Con Carne with Beans
  View More
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