Food database and calorie counter |
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Chilli Con Carne with Venison/Deer and Beans
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Nutrition Facts
Serving Size
1 cup
Energy
914 kj
11%
218 kcal
Fat
5.54g
8%
Saturated Fat
2.466g
12%
Monounsaturated Fat
1.245g
Polyunsaturated Fat
0.589g
Carbohydrates
22.05g
8%
Sugar
6.38g
7%
Fibre
6.9g
Protein
21.11g
42%
Salt
2.30g
38%
Cholesterol
58mg
Potassium
732mg
37%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (40%)
Fat (22%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
218
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Fat
5.54g
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Carbs
22.05g
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Prot
21.11g
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There are 218 calories in 1 cup of Chilli Con Carne with Venison/Deer and Beans. |
Calorie Breakdown: 22% fat, 40% carbs, 38% prot. |
Common serving sizes:
Related types of Chili:
See also:
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