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Chilli with Beans (Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1200 kj
14%
287 kcal
Fat
14.05g
20%
Saturated Fat
6.021g
30%
Monounsaturated Fat
5.97g
Polyunsaturated Fat
0.927g
Carbohydrates
30.49g
12%
Sugar
3.38g
4%
Fibre
11.3g
Protein
14.62g
29%
Salt
3.34g
56%
Cholesterol
44mg
Potassium
934mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
287
Fat
14.05g
Carbs
30.49g
Prot
14.62g
There are 287 calories in 1 cup of Chilli with Beans (Canned).
Calorie Breakdown: 41% fat, 40% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 18
1 oz 32
100 g 112
1 cup 287

Related types of Chili:

Chilli
Chilli Con Carne with Beans
Chilli Con Carne
  View More Chili Nutritional Info

Related types of Beans:

Baked Beans
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Chilli No Beans Entree (Canned)
Chilli Con Carne with Beans Entree (Canned)
Green Chilli Peppers (Canned)
Burrito with Beans and Chilli Peppers
Chilli Beef Soup (Canned, Condensed)
  View More
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