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Red Kidney Beans (Canned)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
0.34g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.189g
Carbohydrates
15.59g
6%
Sugar
0.22g
0%
Fibre
6.4g
Protein
5.25g
11%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
85
Fat
0.34g
Carbs
15.59g
Prot
5.25g
There are 85 calories in 100 grams of Red Kidney Beans (Canned).
Calorie Breakdown: 4% fat, 72% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 14
1 oz 24
100 g 85
1 cup 218

Related types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  View More Kidney Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

White Beans (Mature Seeds, Canned)
Red Kidney Beans (without Salt, Cooked, Boiled)
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Haricot Beans (Mature Seeds)
Small White Beans (Mature Seeds)
  View More
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