Food database and calorie counter  

Red Kidney Beans (Canned)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
0.34g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.189g
Carbohydrates
15.59g
6%
Sugar
0.22g
0%
Fibre
6.4g
Protein
5.25g
11%
Sodium
341mg
Cholesterol
0mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
85
Fat
0.34g
Carbs
15.59g
Prot
5.25g
There are 85 calories in 100 grams of Red Kidney Beans (Canned).
Calorie Breakdown: 4% fat, 72% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 14
1 oz 24
100 g 85
1 cup 218

Related types of Kidney Beans:

Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Baked Beans
  View More Beans Nutritional Info

See also:

Red Kidney Beans
Kidney Beans (Sprouted)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Kidney Beans (Liquid, Stewed)
Small White Beans (Mature Seeds)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Organic Red Kidney Beans
Sainsbury's Red Kidney Beans in Chilli Sauce
KTC White Kidney Beans in Salted Water
KTC Chilli Beans in Spicy Sauce
Smedley's Red Kidney Beans
D'aucy Red Kidney Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.