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Kidney Beans (Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
878 kj
10%
210 kcal
Fat
1.54g
2%
Saturated Fat
0.215g
1%
Monounsaturated Fat
0.589g
Polyunsaturated Fat
0.404g
Carbohydrates
37.12g
14%
Sugar
4.74g
5%
Fibre
11g
Protein
13.36g
27%
Salt
1.90g
32%
Cholesterol
0mg
Potassium
607mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (6%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
1.54g
Carbs
37.12g
Prot
13.36g
There are 210 calories in 1 cup of Kidney Beans (Canned).
Calorie Breakdown: 6% fat, 69% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 210

Related types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green String Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

Kidney Beans (without Salt, Drained, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans
Royal Red Kidney Beans
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
  View More
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