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Black Beans (Canned)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
0.29g
0%
Saturated Fat
0.075g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.125g
Carbohydrates
16.56g
6%
Sugar
-
Fibre
6.9g
Protein
6.03g
12%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
308mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 09:27 PM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
0.29g
Carbs
16.56g
Prot
6.03g
There are 91 calories in 100 grams of Black Beans (Canned).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 91
1 cup 218

Related types of Black Beans:

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Black Tea
Black Turtle Soup Beans (Canned)
Red Kidney Beans
Bean Soup
Black Turtle Soup Beans
  View More
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