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Leon

Brazilian Black Beans with Rice

Nutrition Facts
Serving Size
1 portion (339 g)
per serve
% RI*
Energy
1552 kj
19%
371 kcal
Fat
10.00g
14%
Saturated Fat
1.100g
6%
Monounsaturated Fat
4.900g
Polyunsaturated Fat
4.000g
Carbohydrates
50.00g
19%
Sugar
5.90g
7%
Fibre
11.0g
Protein
14.00g
28%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 03:56 PM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
371
Fat
10g
Carbs
50g
Prot
14g
There are 371 calories in 1 portion (339 g) of Leon Brazilian Black Beans with Rice.
Calorie Breakdown: 26% fat, 58% carbs, 16% prot.

Related Beans from Leon:

Saucy Beans Pot
Egg and Beans Pot
Brazilian Black Bean

Related Rice from Leon:

Black Bean Chilli Rice Pot
BBQ Chicken Rice Pot

More products from Leon:

Herbed Wholegrain Rice
Pea-Lentiful
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Fish Fingers with Baked Fries
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  View all Leon Products

Other types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
  View More Beans Nutritional Info

Other types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info
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