Food database and calorie counter  

White Rice (Short-Grain, Cooked)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1012 kj
12%
242 kcal
Fat
0.35g
1%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.108g
Polyunsaturated Fat
0.093g
Carbohydrates
53.44g
21%
Sugar
-
Protein
4.39g
9%
Sodium
0mg
Cholesterol
0mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
0.35g
Carbs
53.44g
Prot
4.39g
There are 242 calories in 1 cup of White Rice (Short-Grain, Cooked).
Calorie Breakdown: 1% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242
1 lb 590

Related types of White Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
Sticky Rice
White Rice (Long-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Medium-Grain, Unenriched, Cooked)
White Rice (Long-Grain)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain, without Salt, Cooked)
White Rice (Short-Grain)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Easy Cook Long Grain White Rice
Sainsbury's Chicken Katsu Curry with Sticky Rice
Morrisons Boil in The Bag Long Grain Rice
Uncle Ben's 5 Whole Grains
Wasabi Wasabi Classic with Chicken Katsu
Tilda Coconut Steamed Basmati Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.