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White Rice (Short-Grain, Unenriched, Cooked)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1115 kj
13%
266 kcal
Fat
0.39g
1%
Saturated Fat
0.105g
1%
Monounsaturated Fat
0.119g
Polyunsaturated Fat
0.102g
Carbohydrates
58.9g
23%
Sugar
-
Protein
4.84g
10%
Salt
0g
0%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
266
Fat
0.39g
Carbs
58.9g
Prot
4.84g
There are 266 calories in 1 cup of White Rice (Short-Grain, Unenriched, Cooked).
Calorie Breakdown: 1% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 266
1 lb 590

Related types of White Rice:

Instant White Rice
Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Short-Grain, Unenriched)
White Rice (Medium-Grain, Unenriched, Cooked)
White Rice (Short-Grain)
White Rice (Long-Grain)
White Rice (Medium-Grain)
  View More
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