Food database and calorie counter  

White Rice (Short-Grain)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2996 kj
36%
716 kcal
Fat
1.04g
1%
Saturated Fat
0.28g
1%
Monounsaturated Fat
0.322g
Polyunsaturated Fat
0.276g
Carbohydrates
158.3g
61%
Sugar
-
Fibre
5.6g
Protein
13g
26%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
36%
of RDI*
(716 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

White Rice (Short-Grain)
 

Nutritional Summary:

Cals
716
Fat
1.04g
Carbs
158.3g
Prot
13g
There are 716 calories in 1 cup of White Rice (Short-Grain).
Calorie Breakdown: 1% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 101
100 g 358
1 cup 716
1 lb 1624

Related types of White Rice:

White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
Instant White Rice
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Short-Grain, Unenriched, Cooked)
White Rice (Long-Grain)
White Rice (Short-Grain, Unenriched)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Inspired Cuisine Thai Green Curry Mix
M&S Food Mexican Style Rice & Avocado
Pollen + Grace Peri Peri Spicy Rice
Waitrose Brown Basmati Rice
Veetee Pilau Rice
Wasabi Pumpkin Katsu Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.