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White Rice (Short-Grain)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2996 kj
36%
716 kcal
Fat
1.04g
1%
Saturated Fat
0.28g
1%
Monounsaturated Fat
0.322g
Polyunsaturated Fat
0.276g
Carbohydrates
158.3g
61%
Sugar
-
Fibre
5.6g
Protein
13g
26%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
36%
of RDI*
(716 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
716
Fat
1.04g
Carbs
158.3g
Prot
13g
There are 716 calories in 1 cup of White Rice (Short-Grain).
Calorie Breakdown: 1% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 101
100 g 358
1 cup 716
1 lb 1624

Related types of White Rice:

White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
Sticky Rice
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Short-Grain, Unenriched, Cooked)
White Rice (Short-Grain, Unenriched)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain)
  View More
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