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Tesco

Microwave Pilau Basmati Rice

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
2.80g
4%
Saturated Fat
0.400g
2%
Carbohydrates
32.00g
12%
Sugar
0.80g
1%
Fibre
1.6g
Protein
3.80g
8%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Feb 16 02:26 PM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
171
Fat
2.8g
Carbs
32g
Prot
3.8g
There are 171 calories in 1 serving (125 g) of Tesco Microwave Pilau Basmati Rice.
Calorie Breakdown: 15% fat, 76% carbs, 9% prot.

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Other types of White Rice:

Sticky Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
  View More White Rice Nutritional Info

Other types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info
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