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White Rice (Long-Grain, Dry, Enriched, Parboiled)
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Nutrition Facts
Serving Size
100 g
Energy
1565 kj
19%
374 kcal
Fat
1.04g
1%
Saturated Fat
0.294g
1%
Monounsaturated Fat
0.258g
Polyunsaturated Fat
0.322g
Carbohydrates
80.43g
31%
Sugar
0.33g
0%
Fibre
2.2g
Protein
8.11g
16%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
187mg
9%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
374
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Fat
1.04g
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Carbs
80.43g
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Prot
8.11g
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| There are 374 calories in 100 grams of White Rice (Long-Grain, Dry, Enriched, Parboiled). |
| Calorie Breakdown: 3% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
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