Food database and calorie counter  

Leon

Egg and Beans Pot

Nutrition Facts
Serving Size
1 portion (144 g)
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
9.70g
14%
Saturated Fat
2.100g
11%
Monounsaturated Fat
4.000g
Polyunsaturated Fat
3.600g
Carbohydrates
8.90g
3%
Sugar
4.60g
5%
Fibre
3.1g
Protein
10.00g
20%
Salt
0.78g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jan 24 03:59 PM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (54%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
9.7g
Carbs
8.9g
Prot
10g
There are 169 calories in 1 portion (144 g) of Leon Egg and Beans Pot.
Calorie Breakdown: 54% fat, 22% carbs, 25% prot.

Related Eggs from Leon:

Shakshuka
Green Shakshuka & Halloumi
Saucy Beans Pot

Related Beans from Leon:

Brazilian Black Bean
Brazilian Black Beans with Rice

More products from Leon:

Herbed Wholegrain Rice
Pea-Lentiful
LA Kombucha Ginger
Fish Fingers with Baked Fries
GFC Nuggets with Baked Fries
  View all Leon Products

Other types of Eggs:

Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg (with Salt)
Egg White
  View More Eggs Nutritional Info

Other types of Beans:

Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Double Sausage with Egg & Cheese Muffin
Tim Hortons Bacon with Egg & Cheese Muffin
Tim Hortons Bacon with Egg & Cheese Muffin Stack
One Stop Large Free Range Eggs
St. Ewe Rich Yolk Opulent
Tim Hortons Double Bacon with Egg & Cheese Muffin Stack


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.