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Green Snap Beans

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
130 kj
2%
31 kcal
Fat
0.12g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.059g
Carbohydrates
7.13g
3%
Sugar
1.4g
2%
Fibre
3.4g
Protein
1.82g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (3%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.12g
Carbs
7.13g
Prot
1.82g
There are 31 calories in 100 grams of Green Snap Beans.
Calorie Breakdown: 3% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
10 beans (10 cm long) 17
100 g 31
1 cup 34

Related types of Green Beans:

Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Yellow Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Green Snap Beans (with Salt, Drained, Cooked, Boiled)
Red Kidney Beans
Snap Beans (Solids and Liquids, Canned)
  View More
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