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Green Snap Beans (Frozen)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
138 kj
2%
33 kcal
Fat
0.21g
0%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.108g
Carbohydrates
7.58g
3%
Sugar
-
Fibre
2.8g
Protein
1.8g
4%
Sodium
3mg
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.21g
Carbs
7.58g
Prot
1.8g
There are 33 calories in 100 grams of Green Snap Beans (Frozen).
Calorie Breakdown: 5% fat, 77% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
100 g 33
1 cup 41
1 package (285 g) 94
1 lb 150

Related types of Green Beans:

Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green String Beans
  View More Green Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (Frozen)
Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans
  View More
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