Food database and calorie counter  

Green String Beans

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
143 kj
2%
34 kcal
Fat
0.13g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.065g
Carbohydrates
7.84g
3%
Sugar
1.54g
2%
Fibre
3.7g
Protein
2g
4%
Sodium
7mg
Cholesterol
0mg
Potassium
230mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (3%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
34
Fat
0.13g
Carbs
7.84g
Prot
2g
There are 34 calories in 1 cup of Green String Beans.
Calorie Breakdown: 3% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
1 serving (55 g) 17
1 10 bean serving (10 cm long) 17
100 g 31
1 cup 34

Related types of Green Beans:

Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Cooked Green String Beans (from Frozen)
Cooked String Beans (from Fresh)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Very Fine Whole Green Beans
Waitrose Green Vegetable Steamer
Tesco Salmon with Broccoli & Green Beans
Tesco Chef's Medley
Sainsbury's Ready Sliced Runner Beans
Sainsbury's Vegetable Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.