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Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup of frozen
per serve
% RI*
Energy
158 kj
2%
38 kcal
Fat
0.23g
0%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.11g
Carbohydrates
8.64g
3%
Sugar
1.65g
2%
Fibre
4.1g
Protein
2g
4%
Sodium
382mg
Cholesterol
0mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.23g
Carbs
8.64g
Prot
2g
There are 38 calories in 1 cup of frozen Cooked Green String Beans (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 77% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 cut piece -
1 10 bean serving 17
1 serving (68 g) 19
100 g 28
1 cup frozen 38
1 285 g frozen package yields 72

Related types of Green Beans:

Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green String Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Cooked String Beans (from Frozen, Fat Not Added in Cooking)
Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Cooked Green String Beans (from Canned, Fat Added in Cooking)
Cooked Green String Beans (Fat Not Added in Cooking)
  View More
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