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Cooked Green String Beans (from Fresh)

Nutrition Facts
Serving Size
1 cup of fresh
per serve
% RI*
Energy
321 kj
4%
77 kcal
Fat
4.03g
6%
Saturated Fat
0.771g
4%
Monounsaturated Fat
1.754g
Polyunsaturated Fat
1.261g
Carbohydrates
9.89g
4%
Sugar
1.92g
2%
Fibre
4g
Protein
2.37g
5%
Sodium
402mg
Cholesterol
0mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
77
Fat
4.03g
Carbs
9.89g
Prot
2.37g
There are 77 calories in 1 cup of fresh Cooked Green String Beans (from Fresh).
Calorie Breakdown: 43% fat, 46% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 cut piece 1
1 oz 17
1 10 bean serving 38
1 serving (65 g) 38
100 g 59
1 cup fresh 77

Related types of Green Beans:

Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Frozen)
Green String Beans
  View More Green Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
Cooked Green String Beans (from Canned)
Cooked Green String Beans (from Frozen)
Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Cooked String Beans (from Fresh)
  View More
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