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Cooked Green String Beans (from Frozen)

Nutrition Facts
Serving Size
1 cup of frozen
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
3.92g
6%
Saturated Fat
0.75g
4%
Monounsaturated Fat
1.752g
Polyunsaturated Fat
1.191g
Carbohydrates
8.76g
3%
Sugar
1.65g
2%
Fibre
4.1g
Protein
2.02g
4%
Salt
1.03g
17%
Cholesterol
0mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (45%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
3.92g
Carbs
8.76g
Prot
2.02g
There are 70 calories in 1 cup of frozen Cooked Green String Beans (from Frozen).
Calorie Breakdown: 45% fat, 45% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 cut piece 1
1 10 bean serving 32
1 serving (70 g) 35
100 g 50
1 cup frozen 70

Related types of Green Beans:

Green Snap Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Drained Solids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Green String Beans
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Cooked Green String Beans (from Fresh)
Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)
Cooked Green String Beans (from Canned)
  View More
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