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Cooked Green String Beans

Nutrition Facts
Serving Size
1 cup, fresh, frozen, or canned
per serve
% RI*
Energy
346 kj
4%
83 kcal
Fat
4.34g
6%
Saturated Fat
0.83g
4%
Monounsaturated Fat
1.889g
Polyunsaturated Fat
1.358g
Carbohydrates
10.65g
4%
Sugar
2.07g
2%
Fibre
4.3g
Protein
2.55g
5%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
196mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
4.34g
Carbs
10.65g
Prot
2.55g
There are 83 calories in 1 cup, fresh, frozen, or canned Cooked Green String Beans.
Calorie Breakdown: 43% fat, 46% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 cut piece 1
1 10 bean serving 38
1 serving (70 g) 41
100 g 59
1 cup, fresh, frozen, or canned 83

Related types of Green Beans:

Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans
Green Snap Beans (Frozen)
  View More Green Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Green String Beans (from Fresh)
Cooked Green String Beans (from Canned)
Cooked Green String Beans (Fat Not Added in Cooking)
Cooked Green String Beans (Fat Added in Cooking)
Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)
  View More
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