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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
143 kj
2%
34 kcal
Fat
0.13g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.065g
Carbohydrates
7.84g
3%
Sugar
1.54g
2%
Fibre
3.7g
Protein
2g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
230mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (3%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.13g
Carbs
7.84g
Prot
2g
There are 34 calories in 1 cup of Green Snap Beans.
Calorie Breakdown: 3% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
10 beans (10 cm long) 17
100 g 31
1 cup 34
1 lb 141

Related types of Green Beans:

Green Snap Beans (Frozen)
Green String Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Drained Solids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Green Snap Beans (with Salt, Drained, Cooked, Boiled)
Cooked Green String Beans
Yellow Snap Beans
Yellow Snap Beans (Drained Solids, Canned)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
  View More
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