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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
130 kj
2%
31 kcal
Fat
0.12g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.059g
Carbohydrates
7.13g
3%
Sugar
1.4g
2%
Fibre
3.4g
Protein
1.82g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (3%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.12g
Carbs
7.13g
Prot
1.82g
There are 31 calories in 100 grams of Green Snap Beans.
Calorie Breakdown: 3% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
10 beans (10 cm long) 17
100 g 31
1 cup 34
1 lb 141

Related types of Green Beans:

Green String Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Drained Solids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Green Snap Beans (with Salt, Drained, Cooked, Boiled)
Yellow Snap Beans
Yellow Snap Beans (Drained Solids, Canned)
Cooked Green String Beans
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
  View More
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