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Leon

GFC Nuggets with Baked Fries

Nutrition Facts
Serving Size
1 portion (310 g)
per serve
% RI*
Energy
2188 kj
26%
523 kcal
Fat
19.00g
27%
Saturated Fat
2.900g
15%
Monounsaturated Fat
8.100g
Polyunsaturated Fat
8.000g
Carbohydrates
65.00g
25%
Sugar
9.20g
10%
Fibre
6.9g
Protein
19.00g
38%
Salt
2.20g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 03:55 PM
26%
of RDI*
(523 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
523
Fat
19g
Carbs
65g
Prot
19g
There are 523 calories in 1 portion (310 g) of Leon GFC Nuggets with Baked Fries.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Related Chicken Nuggets from Leon:

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Related French Fries from Leon:

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