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Lowfat Chicken Nuggets

Nutrition Facts
Serving Size
1 nugget
per serve
% RI*
Energy
147 kj
2%
35 kcal
Fat
1.14g
2%
Saturated Fat
0.299g
1%
Monounsaturated Fat
0.448g
Polyunsaturated Fat
0.271g
Carbohydrates
2.48g
1%
Sugar
0.1g
0%
Fibre
0.1g
Protein
3.47g
7%
Salt
0.21g
4%
Cholesterol
9mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.14g
Carbs
2.48g
Prot
3.47g
There are 35 calories in 1 Lowfat Chicken Nugget.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 serving (108 g) 211
1 cup 271

Related types of Chicken Nuggets:

Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Salmon Nuggets (Breaded, Frozen, Heated)
Turkey Nuggets
Fish Nuggets
Chocolate Milk (Lowfat)
Plain Yoghurt (Lowfat)
  View More
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