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Salmon Nuggets (Breaded, Frozen, Heated)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
11.72g
17%
Saturated Fat
1.57g
8%
Monounsaturated Fat
4.625g
Polyunsaturated Fat
3.028g
Carbohydrates
13.96g
5%
Sugar
-
Fibre
0g
Protein
12.69g
25%
Salt
0.43g
7%
Cholesterol
26mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (50%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
11.72g
Carbs
13.96g
Prot
12.69g
There are 212 calories in 100 grams of Salmon Nuggets (Breaded, Frozen, Heated).
Calorie Breakdown: 50% fat, 26% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 212
1 lb 962

Related types of Salmon:

Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Baked or Grilled Salmon
Canned Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

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  View More
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