Food database and calorie counter  

Smoked Chinook Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
4.32g
6%
Saturated Fat
0.929g
5%
Monounsaturated Fat
2.023g
Polyunsaturated Fat
0.995g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.28g
37%
Salt
1.96g
33%
Cholesterol
23mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
4.32g
Carbs
0g
Prot
18.28g
There are 117 calories in 100 grams of Smoked Chinook Salmon.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 33
3 oz 99
100 g 117
1 cup of 159
1 lb 531

Related types of Smoked Salmon:

Smoked Chinook Salmon (Lox)
Smoked Salmon
  View More Smoked Salmon Nutritional Info

Related types of Salmon:

Canned Salmon
Baked or Grilled Salmon
Salmon
Wild Atlantic Salmon
Pink Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info
Other related foods
Fish

See also:

Smoked Fish
Chinook Salmon
Smoked Salmon Pasta
Chum Salmon
Sockeye Salmon
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Fishmonger Smoked Salmon Slices
Tesco Wild Salmon Fillets
Waitrose 1 Wild Alaskan Sockeye Salmon
Waitrose Mild Scottish Smoked Salmon Pieces
Asda Keta Salmon
Lighthouse Bay Beechwood Smoked Salmon Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.