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Atlantic Salmon (Farmed)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
10.85g
16%
Saturated Fat
2.183g
11%
Monounsaturated Fat
3.868g
Polyunsaturated Fat
3.931g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.9g
40%
Sodium
59mg
Cholesterol
59mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
10.85g
Carbs
0g
Prot
19.9g
There are 183 calories in 100 grams of Atlantic Salmon (Farmed).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
3 oz 156
100 g 183
1/2 fillet 362
1 lb 830

Related types of Salmon:

Wild Atlantic Salmon
Baked or Grilled Salmon
Salmon
Pink Salmon
Canned Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Farmed Atlantic Salmon (Cooked, Dry Heat)
Coho Salmon (Farmed)
Wild Atlantic Salmon (Cooked, Dry Heat)
Channel Catfish (Farmed)
Pickled Atlantic Herring
  View More
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