Food database and calorie counter  

Onion Rings (Par Fried, Breaded, Frozen)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
14.1g
20%
Saturated Fat
4.534g
23%
Monounsaturated Fat
5.738g
Polyunsaturated Fat
2.7g
Carbohydrates
30.53g
12%
Sugar
-
Fibre
1.8g
Protein
3.15g
6%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
190mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
14.1g
Carbs
30.53g
Prot
3.15g
There are 258 calories in 100 grams of Onion Rings (Par Fried, Breaded, Frozen).
Calorie Breakdown: 49% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 73
100 g 258
1 package (255 g) 658
1 lb 1170
1 package (450 g) 1171

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Frozen)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings
  View More Onion Rings Nutritional Info

See also:

You searched for Onion Rings (Par Fried, Breaded, Frozen). Did you mean:
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Onion-Flavoured Rings
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Onion Rings
TGI Friday's Cajun Onion Rings
Farmfoods Battered Onion Rings
Brewers Fayre Beer-Battered Onion Rings (3 Rings)
Ikea Onion Rings (6Pcs)
Beefeater Beer Battered Onion Rings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.