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Onion Rings (Par Fried, Breaded, Frozen)
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Nutrition Facts
Serving Size
100 g
Energy
1079 kj
13%
258 kcal
Fat
14.1g
20%
Saturated Fat
4.534g
23%
Monounsaturated Fat
5.738g
Polyunsaturated Fat
2.7g
Carbohydrates
30.53g
12%
Sugar
-
Fibre
1.8g
Protein
3.15g
6%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
190mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
14.1g
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Carbs
30.53g
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Prot
3.15g
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| There are 258 calories in 100 grams of Onion Rings (Par Fried, Breaded, Frozen). |
| Calorie Breakdown: 49% fat, 47% carbs, 5% prot. |
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