Food database and calorie counter  

Baked or Fried Batter Dipped Onion Rings (from Fresh)

Nutrition Facts
Serving Size
1 10 small rings serving (2.5 cm - 5 cm dia)
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
9.31g
13%
Saturated Fat
1.743g
9%
Monounsaturated Fat
3.684g
Polyunsaturated Fat
3.35g
Carbohydrates
15.35g
6%
Sugar
2.35g
3%
Fibre
0.7g
Protein
3.24g
6%
Salt
0.56g
9%
Cholesterol
17mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
9.31g
Carbs
15.35g
Prot
3.24g
There are 158 calories in 1 10 small rings serving of Baked or Fried Batter Dipped Onion Rings (from Fresh).
Calorie Breakdown: 53% fat, 39% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 93
1 cup 158
1 10 small rings serving (2.5 cm - 5 cm dia) 158
1 serving (60 g) 197
1 10 medium rings serving (5 cm - 7.5 cm dia) 197
1 10 large rings serving (7.5 cm - 10 cm dia) 234
1 order 283
100 g 329

Related types of Onion Rings:

Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings
  View More Onion Rings Nutritional Info

See also:

Baked or Fried Batter Dipped Onion Rings (from Frozen)
Fried Batter Dipped Banana
Fried Batter Dipped Eggplant
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Flaming Grill Cajun Onion Rings
Aunt Bessie's Onion Rings
Iceland American Style Battered Onion Rings
Aunt Bessie's Cheese & Onion Rings
Happy Shopper Onion Rings
Aldi Battered Onion Rings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.