| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1460 kj
17%
349 kcal
Fat
0.46g
1%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.18g
Carbohydrates
83.28g
32%
Sugar
35.89g
40%
Fibre
9.2g
Protein
8.95g
18%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
1622mg
81%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
349
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Fat
0.46g
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Carbs
83.28g
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Prot
8.95g
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| There are 349 calories in 100 grams of Onion Flakes. |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Onions:
See also:
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