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1 10 large rings serving (7.5 cm - 10 cm dia)
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Nutrition Facts
Serving Size
1 10 large rings serving (7.5 cm - 10 cm dia)
Energy
977 kj
12%
234 kcal
Fat
13.77g
20%
Saturated Fat
2.579g
13%
Monounsaturated Fat
5.449g
Polyunsaturated Fat
4.955g
Carbohydrates
22.71g
9%
Sugar
3.48g
4%
Fibre
1g
Protein
4.8g
10%
Salt
0.84g
14%
Cholesterol
25mg
Potassium
147mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
13.77g
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Carbs
22.71g
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Prot
4.8g
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| There are 234 calories in 1 10 large rings serving of Baked or Fried Batter Dipped Onion Rings (from Fresh). |
| Calorie Breakdown: 53% fat, 39% carbs, 8% prot. |
Common serving sizes:
Related types of Onion Rings:
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