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Baked or Fried Batter Dipped Onion Rings (from Frozen)
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Nutrition Facts
Serving Size
1 10 small rings serving (2.5 cm - 5 cm dia)
Energy
665 kj
8%
159 kcal
Fat
9.47g
14%
Saturated Fat
1.787g
9%
Monounsaturated Fat
3.745g
Polyunsaturated Fat
3.374g
Carbohydrates
15.07g
6%
Sugar
2.23g
2%
Fibre
0.7g
Protein
3.4g
7%
Salt
0.58g
10%
Cholesterol
22mg
Potassium
100mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
9.47g
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Carbs
15.07g
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Prot
3.4g
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| There are 159 calories in 1 10 small rings serving of Baked or Fried Batter Dipped Onion Rings (from Frozen). |
| Calorie Breakdown: 54% fat, 38% carbs, 9% prot. |
Common serving sizes:
Related types of Onion Rings:
See also:
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