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French Fried Potatoes (Cottage Cut, Par Fried, Frozen)

Nutrition Facts
Serving Size
10 strips
per serve
% RI*
Energy
416 kj
5%
99 kcal
Fat
3.76g
5%
Saturated Fat
1.783g
9%
Monounsaturated Fat
1.524g
Polyunsaturated Fat
0.281g
Carbohydrates
15.59g
6%
Sugar
-
Fibre
2g
Protein
1.57g
3%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
3.76g
Carbs
15.59g
Prot
1.57g
There are 99 calories in 10 strips of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie Breakdown: 33% fat, 61% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
10 strips 99
100 g 153
1 package (255 g) 390
1 lb 694

Related types of French Fries:

Breaded or Battered Potato French Fries
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

Related types of Potatoes:

Roasted Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

French Fried Potatoes (As Purchased, Salt Added, Frozen)
Fried Potatoes
Sweet Potato (Frozen)
Potatoes (Skin, without Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
  View More
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