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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
5.78g
8%
Saturated Fat
2.743g
14%
Monounsaturated Fat
2.345g
Polyunsaturated Fat
0.433g
Carbohydrates
23.98g
9%
Sugar
-
Fibre
3g
Protein
2.42g
5%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
338mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
5.78g
Carbs
23.98g
Prot
2.42g
There are 153 calories in 100 grams of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie Breakdown: 33% fat, 61% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
10 strips 99
100 g 153
1 package (255 g) 390

Related types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Fried Potatoes
Onion Rings (Par Fried, Breaded, Frozen)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Fried Tofu
  View More
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