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Nutrition Facts
Serving Size
1 package (255 g)
per serve
% RI*
Energy
1632 kj
20%
390 kcal
Fat
14.74g
21%
Saturated Fat
6.995g
35%
Monounsaturated Fat
5.98g
Polyunsaturated Fat
1.104g
Carbohydrates
61.15g
24%
Sugar
-
Fibre
7.6g
Protein
6.17g
12%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
862mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
14.74g
Carbs
61.15g
Prot
6.17g
There are 390 calories in 1 package of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie Breakdown: 33% fat, 61% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
10 strips 99
100 g 153
1 package (255 g) 390

Related types of French Fries:

Potato French Fries
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Fried Potatoes
Onion Rings (Par Fried, Breaded, Frozen)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Fried Tofu
  View More
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