Food database and calorie counter  

Chicken (Breaded and Fried)

Nutrition Facts
Serving Size
4 pieces
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
12.04g
17%
Saturated Fat
2.574g
13%
Monounsaturated Fat
5.105g
Polyunsaturated Fat
3.405g
Carbohydrates
10.44g
4%
Sugar
0.56g
1%
Fibre
0.6g
Protein
9.98g
20%
Salt
0.92g
15%
Cholesterol
35mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
12.04g
Carbs
10.44g
Prot
9.98g
There are 190 calories in 4 pieces of Chicken (Breaded and Fried).
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
4 pieces 190
100 g 297

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken (Breast or Wing, Breaded and Fried, Light Meat)
Miniature Chicken Patty Sandwich with Spread
Chicken Breast Meat and Skin (Floured, Fried, Cooked)
Chicken Nuggets
Breaded Fried Chicken Fillet Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coopers Breaded Chicken Breast Mini Fillets
Bernard Matthews Southern Fried Chicken Escalopes
Bridge Valley Foods Southern Fried Chicken Breast Slices
Marks & Spencer Southern Fried Chicken Thighs & Drumsticks
Iceland Chinese Chicken Fried Rice
Birds Eye Chicken in Breadcrumbs Southern Fried


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.