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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
18.82g
27%
Saturated Fat
4.022g
20%
Monounsaturated Fat
7.977g
Polyunsaturated Fat
5.32g
Carbohydrates
16.32g
6%
Sugar
0.88g
1%
Fibre
0.9g
Protein
15.59g
31%
Salt
1.44g
24%
Cholesterol
55mg
Potassium
261mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
18.82g
Carbs
16.32g
Prot
15.59g
There are 297 calories in 100 grams of Chicken (Breaded and Fried).
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
4 pieces 190
100 g 297

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Tesco Southern Fried Breaded Chicken Steaks
Chicken (Breast or Wing, Breaded and Fried, Light Meat)
Sainsbury's Southern Fried Breaded Chicken Mini Fillets
Miniature Chicken Patty Sandwich with Spread
Fried Breaded Tenderloin Pork
  View More
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