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Tesco

Southern Fried Breaded Chicken Steaks

Nutrition Facts
Serving Size
1 steak (120 g)
per serve
% RI*
Energy
1134 kj
14%
271 kcal
Fat
15.00g
21%
Saturated Fat
2.400g
12%
Carbohydrates
16.80g
6%
Sugar
1.00g
1%
Fibre
2.2g
Protein
16.20g
32%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Apr 22 06:57 AM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (51%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
271
Fat
15g
Carbs
16.8g
Prot
16.2g
There are 271 calories in 1 steak (120 g) of Tesco Southern Fried Breaded Chicken Steaks.
Calorie Breakdown: 51% fat, 25% carbs, 24% prot.

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Other types of Chicken:

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Chicken Thigh
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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