Food database and calorie counter |
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Chicken (Breast or Wing, Breaded and Fried, Light Meat)
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Nutrition Facts
Serving Size
100 g
Energy
1268 kj
15%
303 kcal
Fat
18.11g
26%
Saturated Fat
4.812g
24%
Monounsaturated Fat
7.502g
Polyunsaturated Fat
4.163g
Carbohydrates
12.01g
5%
Sugar
-
Protein
21.91g
44%
Salt
1.50g
25%
Cholesterol
91mg
Potassium
347mg
17%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (55%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
303
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Fat
18.11g
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Carbs
12.01g
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Prot
21.91g
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There are 303 calories in 100 grams of Chicken (Breast or Wing, Breaded and Fried, Light Meat). |
Calorie Breakdown: 55% fat, 16% carbs, 29% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
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