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Breaded Chicken Patty, Fillet or Tenders

Nutrition Facts
Serving Size
1 patty
per serve
% RI*
Energy
944 kj
11%
226 kcal
Fat
14.3g
20%
Saturated Fat
3.057g
15%
Monounsaturated Fat
6.063g
Polyunsaturated Fat
4.043g
Carbohydrates
12.4g
5%
Sugar
0.67g
1%
Fibre
0.7g
Protein
11.85g
24%
Salt
1.09g
18%
Cholesterol
42mg
Potassium
198mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
226
Fat
14.3g
Carbs
12.4g
Prot
11.85g
There are 226 calories in 1 Breaded Chicken Patty, Fillet or Tender.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tender 48
1 oz 84
1 patty 226
1 serving (85 g) 252
1 chicken finger 261
100 g 297
1 fillet 300
1 cup 321

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Minced Chicken:

Breaded Chicken Patty with Cheese
Minced Chicken
  View More Minced Chicken Nutritional Info
Other related foods
Chicken Nuggets, Chicken

See also:

Fish Stick Patty or Fillet
Baked Breaded or Battered Fish Stick Patty or Fillet
Pork Fillet
Breaded Fried Chicken Fillet Sandwich
Chicken or Turkey Cake, Patty, or Croquette
  View More
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