| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
1255 kj
15%
300 kcal
Fat
19.01g
27%
Saturated Fat
4.062g
20%
Monounsaturated Fat
8.057g
Polyunsaturated Fat
5.373g
Carbohydrates
16.48g
6%
Sugar
0.89g
1%
Fibre
0.9g
Protein
15.75g
31%
Salt
1.45g
24%
Cholesterol
56mg
Potassium
264mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (57%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
300
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Fat
19.01g
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Carbs
16.48g
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Prot
15.75g
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| There are 300 calories in 1 fillet of Breaded Chicken Patty, Fillet or Tenders. |
| Calorie Breakdown: 57% fat, 22% carbs, 21% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Minced Chicken:
See also:
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