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Nutrition Facts
Serving Size
1 package (255 g)
per serve
% RI*
Energy
2753 kj
33%
658 kcal
Fat
35.96g
51%
Saturated Fat
11.562g
58%
Monounsaturated Fat
14.632g
Polyunsaturated Fat
6.885g
Carbohydrates
77.85g
30%
Sugar
-
Fibre
4.6g
Protein
8.03g
16%
Salt
1.57g
26%
Cholesterol
0mg
Potassium
484mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(658 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
658
Fat
35.96g
Carbs
77.85g
Prot
8.03g
There are 658 calories in 1 package (255 gram) of Onion Rings (Par Fried, Breaded, Frozen).
Calorie Breakdown: 49% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 258
1 package (255 g) 658
1 lb 1170
1 package (450 g) 1171

Related types of Onion Rings:

Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Frozen)
  View More Onion Rings Nutritional Info

See also:

You searched for Onion Rings (Par Fried, Breaded, Frozen). Did you mean:
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Onion-Flavoured Rings
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
  View More
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