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Onion-Flavoured Rings

Nutrition Facts
Serving Size
1 single serving bag
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
6.33g
9%
Saturated Fat
1.215g
6%
Monounsaturated Fat
3.741g
Polyunsaturated Fat
0.879g
Carbohydrates
18.23g
7%
Sugar
1.35g
2%
Fibre
1.1g
Protein
2.16g
4%
Salt
0.69g
11%
Cholesterol
0mg
Potassium
40mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
6.33g
Carbs
18.23g
Prot
2.16g
There are 140 calories in 1 single serving bag of Onion-Flavoured Rings.
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 rings serving 50
1 cup 65
1 cup crushed 130
1 single serving bag 140
1 serving (28 g) 140
1 oz 142
100 g 500

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings
  View More Onion Rings Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
Crackers
  View More Snacks Nutritional Info

See also:

Chocolate Flavoured Rings Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Onion Rings (Par Fried, Breaded, Frozen)
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
  View More
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