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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2092 kj
25%
500 kcal
Fat
22.6g
32%
Saturated Fat
4.34g
22%
Monounsaturated Fat
13.36g
Polyunsaturated Fat
3.14g
Carbohydrates
65.1g
25%
Sugar
4.83g
5%
Fibre
3.9g
Protein
7.7g
15%
Salt
2.45g
41%
Cholesterol
0mg
Potassium
143mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(500 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
500
Fat
22.6g
Carbs
65.1g
Prot
7.7g
There are 500 calories in 100 grams of Onion-Flavoured Rings.
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 rings serving 50
1 single serving bag 140
1 serving (28 g) 140
100 g 500

Related types of Onion Rings:

Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
  View More Onion Rings Nutritional Info

Related types of Snacks:

Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Potato Chips
  View More Snacks Nutritional Info

See also:

Chocolate Flavoured Rings Cereal (Presweetened)
Chocolate Flavoured Rings Cereal
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Onion Powder
Onion Flakes
  View More
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