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Trail Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1933 kj
23%
462 kcal
Fat
29.4g
42%
Saturated Fat
5.55g
28%
Monounsaturated Fat
12.53g
Polyunsaturated Fat
9.65g
Carbohydrates
44.9g
17%
Sugar
-
Protein
13.8g
28%
Salt
0.57g
10%
Cholesterol
0mg
Potassium
685mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(462 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (53%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
462
Fat
29.4g
Carbs
44.9g
Prot
13.8g
There are 462 calories in 100 grams of Trail Mix.
Calorie Breakdown: 53% fat, 36% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 131
100 g 462
1 cup 693

Related types of Trail Mix:

Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Tropical Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix (Unsalted)
  View More Trail Mix Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Crackers
Pretzels
  View More Snacks Nutritional Info

See also:

Colour Fit Trail Mix
Tesco Trail Mix
Aldi Trail Mix
Nut Mixture with Dried Fruit and Seeds
Elephant Food Coco Chomp Charge
  View More
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