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Chicken Nuggets

Nutrition Facts
Serving Size
1 nugget
per serve
% RI*
Energy
199 kj
2%
48 kcal
Fat
3.01g
4%
Saturated Fat
0.644g
3%
Monounsaturated Fat
1.276g
Polyunsaturated Fat
0.851g
Carbohydrates
2.61g
1%
Sugar
0.14g
0%
Fibre
0.1g
Protein
2.49g
5%
Salt
0.23g
4%
Cholesterol
9mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Chicken Nuggets Chicken Nuggets

Nutritional Summary:

Cals
48
Fat
3.01g
Carbs
2.61g
Prot
2.49g
There are 48 calories in 1 Chicken Nugget.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 nugget 48
1 mini drum 50
1 oz 84
1 fast food kids' meal 214
1 serving (96 g) 285
100 g 297
1 cup 413

Related types of Chicken Nuggets:

Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Tesco Breaded Chicken Nuggets
McDonald's 9 Piece Chicken McNuggets
Hungry Horse Impossible Nuggets
Birds Eye Chicken Nuggets
Morrisons Breaded Chicken Nuggets
  View More
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