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Leon

Black Bean Chilli Rice Pot

Nutrition Facts
Serving Size
1 portion (268 g)
per serve
% RI*
Energy
1711 kj
20%
409 kcal
Fat
13.00g
19%
Saturated Fat
1.400g
7%
Monounsaturated Fat
6.600g
Polyunsaturated Fat
5.000g
Carbohydrates
55.00g
21%
Sugar
3.40g
4%
Fibre
8.6g
Protein
14.00g
28%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 03:52 PM
20%
of RDI*
(409 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
409
Fat
13g
Carbs
55g
Prot
14g
There are 409 calories in 1 portion (268 g) of Leon Black Bean Chilli Rice Pot.
Calorie Breakdown: 30% fat, 56% carbs, 14% prot.

Related Chili from Leon:

Shakshuka
Saucy Beans Pot

Related Rice from Leon:

BBQ Chicken Rice Pot
Brazilian Black Beans with Rice

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Pea-Lentiful
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  View all Leon Products

Other types of Chili:

Chilli
Chilli Con Carne
Chilli with Beans (Canned)
Chilli Con Carne with Beans
  View More Chili Nutritional Info

Other types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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