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Chilli Con Carne

Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
1069 kj
13%
256 kcal
Fat
8.27g
12%
Saturated Fat
3.431g
17%
Monounsaturated Fat
3.408g
Polyunsaturated Fat
0.529g
Carbohydrates
21.94g
8%
Sugar
-
Protein
24.62g
49%
Sodium
1007mg
Cholesterol
134mg
Potassium
691mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (29%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
256
Fat
8.27g
Carbs
21.94g
Prot
24.62g
There are 256 calories in 1 cup of Chilli Con Carne.
Calorie Breakdown: 29% fat, 34% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup (240 ml) 256

Related types of Chili:

Chilli with Beans (Canned)
Chilli
Chilli Con Carne with Beans
  View More Chili Nutritional Info

See also:

You searched for Chilli Con Carne. Did you mean:
Cook Chilli Con Carne
Newgate Chilli Con Carne
Chilli Con Carne with Beans and Rice
Co-Op Chilli Con Carne with Rice
Stockwell Chilli Con Carne
  View More
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