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Bean Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
572 kj
7%
137 kcal
Fat
4g
6%
Saturated Fat
1.214g
6%
Monounsaturated Fat
1.531g
Polyunsaturated Fat
0.987g
Carbohydrates
19.23g
7%
Sugar
1.77g
2%
Fibre
8.6g
Protein
6.58g
13%
Salt
2.30g
38%
Cholesterol
3mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (26%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
137
Fat
4g
Carbs
19.23g
Prot
6.58g
There are 137 calories in 1 cup of Bean Soup.
Calorie Breakdown: 26% fat, 55% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 15
100 g 54
1 cup 137
1 serving (253 g) 137

Related types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
Chicken Soup
Miso Soup
  View More Soups Nutritional Info

See also:

Bean Soup (Home Recipe)
Co-Op Tomato & Three Bean Soup
Black Bean Soup
Tesco Tuscan Bean Soup
Chunky Style Bean and Ham Soup
  View More
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